"MY MINDSET MASTERY BEGINS TODAY!"
Applauded by readers worldwide:
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The most comprehensive eBook shifting your mindset for better life productivity
A 13 exercise PDF workbook packed with innovative hacks and strategies to guide in rewiring your mindset, optimizing your time management, and unleashing your full potential. From conquering procrastination due to changing self-doubting beliefs to mastering the art of prioritization by changing your inner dialogue, this book equips you with the tools you need to overcome self and thrive in today's fast-paced world.
Packed with innovative hacks for growth to streamline your workflow, optimize your time, and unleash your full potential
What's inside?
Effective time management
Becoming aware of your inner dialogue in order to install new mental habits. Time is ran by decisions, decisions are made from emotions, therefore you must break your mental to become your slave. Understanding how your mind works in causing daily procrastination is the root.
Stress reduction strategies
Learn how to reframe challenges, failure and discomfort. Understand how to "protect your positivity" by choosing proper environments, people, and boundaries.
Workflow optimization
Create a 30 day mind shift plan to execute and anchor what you have learned throughout the workbook. Transformation of your thoughts, beliefs, and behaviors will create solid discipline in achieving highest level of personal development for overall life success.
Gain the best productivity from this workbook when combined with "Mindset Mastery" Ebook!
What will you receive?
A 9 Chapter PDF of knowledge researched, written, and executed by a successful fitness industry professional with 20+ years of experience. From helping individuals conquer a mindset shift to overcome procrastination to mastering the art of inner dialogue for optimal prioritization, this book equips you with the tools you need to rewire your mindset to thrive in today's fast-paced world for overall life success!
Bonus materials:
A 6-week meal prep guide to achieve weight lose!
Nutrition Companion Guide that will help continued productive meal prepping:
Macros Made Simple
Hydration & Electrolytes
Mindset for Nutrition Success
The 6-Week Meal Prep Plan
Grocery Blueprint
Meal-Building Templates
A 6-week body weight transformation program to strengthen your kinetic chain foundation to build enjoyable habit in fitness
Regular price:
$20
Special price offer:
$8
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Book Chapters
Chapter 1: Understanding Mindset
Mindset is a powerful concept that shapes how we perceive the world and ourselves. Understanding mindset is crucial for personal development, as if influences our decisions, behaviors, and ultimately our success.
Chapter 2: Shifting Your Mindset
Identifying unlimiting beliefs is a crucial step in the journey of personal growth. These beliefs often form invisible barriers that hold individuals back from achieving their true potential.
Chapter 3: Mindset in Personal Developement
The mindset we adopt plays a pivotal role in our journey towards self-improvement. Our mindset directly impacts our motivation levels.
Chapter 4: Mindset for Goal Setting
Setting SMART goals is a fundamental strategy in personal development that enhances clarity and focus. SMART= Specific, Measurable, Achievable, Relevant, and Time-bound.
Chapter 5: Creating a Growth Environment
Surrounding yourself with positivity is essential for cultivating a growth mindset and achieving personal development goals.
Chapter 6: Mindfulness Mindset
The importance of embracing the present moment cannot be overstated, especially when it comes to personal development and goal setting.
Chapter 7: The Journey of Continuous Growth
Life is inherently unpredictable, and the ability to adapt to new circumstances can lead to significant personal growth.
Chapter 8: Action Plan for Mindset Mastery
Creating a personal action plan is an essential step in realizing your goals and shifting your mindset towards success.
Chapter 9: Resources for Further Developement
In the journey of personal development, the right resources can make all the difference.
About the author
La Porschia Dephyne
aka
"DEPHYNE"
Mindset & Fitness Coach
Financial Advisor
Entrepreneurial Entertainer
Over 20 years of experience in health and fitness, three years in financial literacy, and now on a mission to help people rewire their mindsets to not just achieve fitness goals but overall success in life. The same knowledge and techniques I used to achieve fitness and life goals are now available. The Time Buys Time - "Shift Ya Mindset" installment walks individuals through a comprehensive process of not just understanding mindset, but where their mindset currently stands. This enables individuals to ignite a proper transformation path of self-development in order to achieve any goals set during life.
Drawing from a diverse background, I offer practical advice for everyone. Whether you're just trying to find your way, an executive or a student, this book is for you.
I have helped countless individuals thrive. Join them by shifting your mindset and unlocking your productivity potential and reaching new heights.
Not just for individuals, I am able to speak with both big, established companies and small startups. Currently have over 100 successful individuals who have shifted mindsets, in better health and are continuing to grow.
Available for bookings to give talks at conferences, seminars, and expos all over the world.
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SHIFT MY MINDSET
A community for all levels of shifters to motivate, inspire, and educate each other on the journey of mindset shifting. Let's SHIFT together!!
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